Cultivating a Growth MindsetToday we talk about GRIT and having a growth mindset. Grit: Resourcefulness, Resilience, Courage, and Unstoppability = GROWTHWhen you grow, you are more aware.When you are more aware,...

Affirmations are our self-talk. It is what we affirm to ourselves to be true and genuine. Affirmations are a reflection of our energetic state of being. For example, if you practice self-care and self-love, you can genuinely say that you feel l...

If you are not showing up for yourself in the way you desire ask yourself, ask yourself why? And what is it costing you? In this episode, we will discuss the number one cause for not manifesting your desires and how to overcome it....

Episode 12 -  The Power of IntentionsWith intentions, you aren’t just thinking a random thought about what you might want, but you are specifically asking the universe for something you deeply desire. The intention takes it to the n...

There are so many ways to honor your presence and your process of self-transformation. In this episode, I invite you to think about the things in your life you want to change and give yourself permission to do so.  Then make a list of thos...