Cultivating a Growth MindsetToday we talk about GRIT and having a growth mindset. Grit: Resourcefulness, Resilience, Courage, and Unstoppability = GROWTHWhen you grow, you are more aware.When you are more aware,...

Affirmations are our self-talk. It is what we affirm to ourselves to be true and genuine. Affirmations are a reflection of our energetic state of being. For example, if you practice self-care and self-love, you can genuinely say that you feel l...

If you are not showing up for yourself in the way you desire ask yourself, ask yourself why? And what is it costing you? In this episode, we will discuss the number one cause for not manifesting your desires and how to overcome it....

Episode 12 -  The Power of IntentionsWith intentions, you aren’t just thinking a random thought about what you might want, but you are specifically asking the universe for something you deeply desire. The intention takes it to the n...

There are so many ways to honor your presence and your process of self-transformation. In this episode, I invite you to think about the things in your life you want to change and give yourself permission to do so.  Then make a list of thos...

Episode 10 - The Answers Within YouOften times the answers you seek are within. Today, I’m going to lead you through a powerful and transformative  exercise so that you can access your inner wisdom.Check us out on thesecretis...

In Episode 8 we talked about steps to take action on your purpose. In this episode we’ll talk about the importance of your purpose.Beautiful soul, what is your purpose? Because your purpose, your deep “why”, is going to bring you through...

4 Steps to take action on your life’s purpose In Episode 7 we talked how to handle triggers and unhealthy attachments that are keeping us from our full potential. In this episode I ask you today, what do you want to experience in yo...

How to Handle Triggers and Unhealthy Attachments All of our feelings are our allies. They are there to bring awareness to the parts of ourselves we need to acknowledge and figure out why they are there to release resistance if need...

In this episode, we talk about letting go and releasing resistance.Sometimes you have to let stuff go out of your awareness so you can ascend to another level of awareness. In order to step into a new version of yourself, you have to let...

 In this episode, we talk about how things are always working  in your favor. You are here for a reason, let your light shine. Behind your eyes is a story, and behind your tears is magic. You are cared for more than you kn...

In this episode,  I discuss the importance of being present with yourself.Join our awesome community at https://theselflove.network

In this episode,  I discuss The Key Dimensions of Self-Love.In my opinion, there are 8 key dimensions:Self-concept, self-care, self-confidence, self-acceptance, self-belief, self-awareness, self-compassion, and self-actuali...

Lessons in Self-Love in 5 Minutes or Less This Episode: What is Self-Love Exactly Self-love is often misunderstood. In this podcast, we explore what self-love really is and why it is so important. If you're look...

It's time to follow the dreams of  your heart.